¿Tu hijo consume mucha azúcar? Para consultar la lista oficial de BUILT de los alimentos a consumir menos o más para tener una energía que perdure, haz clic aquí.
* The BUILT team loves hopscotch! Check out this link for a unique way of how to play!
* Want to get your child JUMPIN’ JUMPIN’ in after school programs in the city? Check ifUrban Initiatives is participating in your school or search for your nearest Chicago Park Districtfor ongoing activities!
* Need a creative way to get kids to eat veggies? How about making this soup recipe!
* Burritos can be a healthy option when you make it at home! Click here for this yummy version.
* The BUILT team loves a quick and nutritious dinner! Check out this easy to make chicken wrap!
* Getting dinner on the table can be tough! We got you covered with good ol' meal prep! Find out how this family preps six easy meals here.
* Feeling grumpy all day is not fun after a poor night's sleep! Do you know how much sleep you need? Clickhere to find out!
* We love a good bedtime routine! Check out this link on things you can do for a those good zzz's.
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1919 W. Taylor St.
Room 626
M/C 517
Chicago, IL 60612
P: (312) 413-7270
F: (312) 413-0319
healthykidslab@uic.edu