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Week 1

Parent's Corner Intro

Resources

Dear BUILT Parents
Dear BUILT Parents
Dear BUILT Parents

Parents! Click here to read a message from the Director of the UIC HKL, Dr. Eduardo Esteban Bustamante.

BUILT Parent Handbook
BUILT Parent Handbook
BUILT Parent Handbook

This Parent Handbook is a 1-stop shop for all things BUILT. Take a peek to know what to expect and how to make the most of the program.

BUILT Fitbit Manual
BUILT Fitbit Manual
BUILT Fitbit Manual

What's a Fitbit and how do I get it to work? This Fitbit Manual will help you setup your watch and fix it when you have issues.

For the full official Fitbit manual, click here.

Extras

* Stuck on what to make for a quick and healthy breakfast this week? Click here to get some awesome ideas!

* Oatmeal is one of the best things your family can eat in the morning for long lasting energy. Click here for an easy recipe that you can even make ahead!

* Need to take back 7 minutes of your morning? Just set it and for-egg it with this rapid egg cooker!

* You put your right foot in, you put your left foot out, and you balance it all out! Click here for super easy balancing activities!

* Need a tune to practice balance with your kiddo? Try this follow along video!

Get in Touch

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Healthy Kids Lab at UIC
UIC College of Applied Health Sciences

1919 W. Taylor St.
Room 626
M/C 517
Chicago, IL 60612

P: (312) 413-7270
F: (312) 413-0319
healthykidslab@uic.edu

https://healthykids.ahs.uic.edu