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Week 4 - Evening Routines Spring '24

Challenge #8: Mr. Sandman

Read a book with one of your parents before going to bed.

Post a picture to show us your favorite book on Seesaw!

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Challenge #9: How Funky is Your Chicken (Wrap)?

With an adult, choose your favorite ingredients and make a chicken wrap. Be creative!

Post a picture and tell us what you included on Seesaw!

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Challenge #10: Catch Me Outside... !

Pick an object that you are comfortable throwing and catching. This could be a T-shirt, football, beachball, or tennis ball.

Record yourself playing throw and catch with a partner. Show us how many passes you can complete without dropping it. Post your video on Seesaw!

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BUILT Like A Pro - Sammy Guevara

The dynamic Sammy has created some awesome routines for himself! Between eating, exercising, and sleeping he is always ready to get after his goals. One thing he wants you to know is to set your goals and keep trying. Some days you won’t feel as motivated and that’s OK. Just by showing up, you are creating a stronger you every day!

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Healthy Kids Lab at UIC
UIC College of Applied Health Sciences

1919 W. Taylor St.
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Chicago, IL 60612

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F: (312) 413-0319
healthykidslab@uic.edu

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