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Week 5

Make Your Habits and Routines Serve You (Part 1)

Make Your Habits and Routines Serve You (Part 2)

Resources

City Family Fun
City Family Fun
City Family Fun

Ever wonder what things you can do with your child that is not only fun but educational? We have to document for you! Check out the list below for some suggestions to engage in city family fun!

Free City Activity Days
Free City Activity Days
Free City Activity Days

There is so much that Chicago has to offer for the family. Our document below lists many fun activities that are FREE on certain days! Take advantage of these to spend time with your family but also throw in some learning too!

Extras

To nap or not to nap? Click here to learn more about getting your child to nap when needed.

* Do you know when your child has graduated from Nap University? Click here to learn when should kids stop napping.

* Lunch, Lunch, it’s time for LUNCH! Get the kids going with this lunch anthemvideo!

* Toddler, kid, and adult approved snack?! Say no more! Click here to try this 4-ingredient granola yogurt bark!

* Who loves guacamole? Avocados contain healthy fats that are great for energy and focus! Click here to make this snack time favorite!

Get in Touch

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Healthy Kids Lab at UIC
UIC College of Applied Health Sciences

1919 W. Taylor St.
Room 626
M/C 517
Chicago, IL 60612

P: (312) 413-7270
F: (312) 413-0319
healthykidslab@uic.edu

https://healthykids.ahs.uic.edu