The Child Mind Institute is an excellent website that provides education and resources for children & families who struggle with reading, math, or any other learning challenges. You can dive into their site to learn about strategies for helping with things like anxiety. They also have some really cool programs such as capacity-building! Give them a look here.
The state of Illinois also offers great resources and support systems for parents. Many parents of young children find it helpful to reach out to others for support or information. The IDHS resource section is a great starting point for you to educate yourself and find networks to learn from others and share your own knowledge! Find out more here.
As a parent, you are your child’s most important advocate. To give your child your best support, you may need information about early intervention or special educational resources. This site houses some great resources to help you be their best advocate and support your child's growth and well-being. Click here to learn about how you can help your kiddo thrive!
Chicago Public Schools offers a variety of resources for parents if your child is having difficulty staying focused and needs accommodations. Check out their website here for ways that you can find support for what you and your child may need for the school season!
* YOU get a smoothie, YOU get a smoothie, and YOU get a smoothie! Click herefor 10 smoothie recipes you and your child will love.
* Toddler, kid, and adult approved snack?! Say no more! Click here to try this 4-ingredient granola yogurt bark!
* Banana split, but make it fruity! Watch this video to make these easy banana split bites!
* Have little ones with little fingers? Click here to try this 2-ingredient frozen raspberry snack!
* GOALLLLLLLL! Click here for some soccer inspired activities!
* Want to play some ball? Click here on how to use household items for play time.
* Can you show us your best Ronaldo skills? Check this video out for the ultimate indoor soccer workout!
* Need more ideas to get your child to fall asleep and stay 'shshshsh' through the night? Click here for some good zzz's!
* Have any teens have those late night jitters? Click here for tips and tricks on getting your teen into bed.
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healthykidslab@uic.edu